Wondering if this program will work for you? 
Here's what my past students have experienced:

Adrianne says...
"The entire program was so much more than I ever expected.."

I am so so happy that I jumped in. I absolutely loved how Julia made me really look at the reasons why, and create changes from that. I’m now actually in touch with my emotions and physical needs, and I can make positive healthy decisions based on that. Thank you so much Julia, this has really been life changing. I hope everyone else will see this and jump in too!

     - Adrianne

Ana says...
"I am already seeing a lot of changes within myself - more love, more respect..."


"Julia is an incredible coach and makes me feel like I have someone who is really caring and interested and just super supportive about my own experience. She is helping me take care of myself. I couldn't recommend her program any more than I already am. "
         
    - Ana

Sophie says...
"I had no idea that there were so many foods that are inflammatory..."

"I learned a ton in the program! After cutting the recommended foods out of my diet I noticed a huge difference in the way I felt and my gut health - way less inflamed and overall better. I am so thankful to Julia and I recommend this program to anyone who feels like there's something they can change about their diet that’ll make them feel better, because it was awesome for me."


  - Sophie

Yuliya Says...
"I think one of the most important benefits of participating in the Trust Your Gut Academy has been to learn to trust myself."

I have learned to treat myself with a lot more compassion and empathy and more like a human being instead of a robot. I'm able to recognize that somedays I might be hungrier, some days I might be a bit more tired and I need more rest. It's not just inputs and outputs, it's really paying attention to how you feel, how the food that you're eating and the movement that you're doing really truly contribute to your health. I've been really grateful to be a part of it!

   -  Yuliya

Sarah says...
"I learned how to listen to my body and what it was telling me."

After this program I really learned how to listen to myself. I learned how to listen to my body and what it was telling me and I also learned how to not focus on the negative so much. That was a big part of it as far as just your everyday life. The new way of eating and everything emotionally is not an easy subject to bring up but it was definitely worth it. Thank you!

- Sarah

Alexandra's journey:

   - She used to take 2 acid reflux pills 3 times a day!
   - She was always lethargic.
   - She was dealing with depression.
   - Was in the hospital for gastritis.

After following the program:

   - She doesn't need to take acid reflux medicine anymore!
   - She lost 35 pounds.
   - She has more energy to hang out with her kids.
   - She also told her dad about the program and he lost 20 pounds in 2 months!

Marina says...
"I'm very excited to see what the future holds!"

I have completely become a different person and I thank Julia for everything that she has done and taught me. I'm excited to continue this journey, because this is not a diet, it's a lifestyle!

  - Marina

Kayla says: "I don't intend to go back to how I was". Here's how the program helped her:

    - She was dealing with asthma and acid reflux her whole life, and      no doctors or medicine were able to help her.
    - Since following the program she doesn't need to use her asthma    inhalers anymore
    - She is able to exercise without her asthma kicking in
    - Her stomach issues are completely healed as long as she stays      on program
    - Seeing the results she had from the program she was liberated      from the belief that she needs medication / supplements to feel          better

Marina says...
"I've really enjoyed that my mind has been opened up so much more..."

I was looking for some advice on what I can do better with my nutrition to start losing the weight that I had gained from my second pregnancy. Julia really helped me in getting a better understanding on how to read labels when grocery shopping. I've really enjoyed that my mind has been opened up so much more to a whole different list of products that I can use that are better for me to eat.

   - Marina

See how Lauren's life improved after following the program:

- Healed her food addiction
- She lost 28 pounds without additional effort
- Her skin is looking better
- Her inflamation went away and she looks less puffy / swollen
- She feels thin and feels better about her body!

Yaya says...
 "I don't regret anything I did in this program."

I was experiencing a lot of gut bloating, hives. I was also trying different programs, I did macro counting, I tried intermittent fasting and that made me binge eat instead of eating healthy. I lost 16 pounds, I lost face weight, belly weight, but I wasn't very concerned with losing weight, but rather feeling better. I don't regret anything I did in this program. If you are scared to try the program, I would say just give it a shot! Because you'll feel ten times better and you certainly won't regret it.

- Yaya

Here's what Karina says after finishing 8 weeks of Trust Your Gut Academy:

   - I applied what I learned in the program in my   friendships, at work, I applied it to my day to day tasks;
   - I don't stress anymore. I don't eat because of stress   anymore;
   - If I eat anything that is not right for my body, I can feel   that immediately;
   - I was able to eliminate everything that was harmful in   my life.;
   - I feel better than ever, I feel more empowered.

M says...
"I'm so thankful!"

Just a quick thank you video for Julia's kind words, for the words of wisdom and for the time you're sharing with us. I'm so thankful! Your words resonate, and you having said it I know that I have a tool that I can work with whenever I will get feelings of anxiousness and blames and guilts. This is truly helping me to get through this. I thank you, I send you all the love that I have!

- M

Liz says...
"This program with Julia is awesome!"

I started the program not to lose weight, on the contrary, I wanted to maintain my weight and still eat healthy. For me it was difficult to deal with my emotions and feelings. Talking to Julia really helped me and I'm on my way to understand me and my body better again. It is very important to keep body and mind healthy.

- Liz

Karina says...
"Trust the process, trust your gut!"

My menstrual phase was wonderful! I didn't feel pain, I didn't feel bloating, my face used to get so swollen that I couldn't see my neck, I augmented several sizes. I wouldn't get out of home because I was uncomfortable, but after the changes in my diet, I haven't experienced any of that! I haven't experienced even pimples. This is why I wanted to do a video so I can show you how clear my face is thanks to the changes

- Karina

Kayla says...
"I have suffered from acid reflux for as long as I can remember, and now I'm not. That is definitely huge."

I had terrible acid reflux when I started this. I haven't had any for a couple weeks now. I noticed enough changes that I want to stick with it. It's really the only thing that has made me feel like I'm going to get over all of the things that are troubling me. I'm excited to keep moving forward! I don't have any desire to go back to what I was eating. I feel like the meals that I eat are very filling and I don't have any sugar cravings at all!

   - Kayla

Molly says...
"Julia helped my with my SIBO."

Julia has helped me a lot with educating me on gut issues such as SIBO which is something that I was going through. She spoke about the elemental diet and gave a lot of tips regarding grocery shopping and what food you can eat.

- Molly

Ana says...
"I'm in a much better place than I was weeks ago."

It's been a big mental and emotional shift. The power of your thoughts can really help define who you want to be, where you want your energy to go and that you can cultivate it and it can grow. You have to give yourself space to allow room for change, and this program hasn't given me the space, but the tools to change for the better. It's made me able to be forgiving and patient with myself. 

    - Ana

Bradxy says...
"I didn't realize this is what being "normal" feels like."


Now it's like normal. I don't feel discomfort. Now it's more easy for me to realize why I feel acidity sometimes. But now when I feel it, it doesn't stay like it did before. Before even if I took medication I still felt the acidity after a while

    -Bradxy