JOIN THE PROGRAM THAT WORKS BEST FOR YOU:

(scroll down for all options)

Nutrition Program
Self-Guided

Reduce chronic inflammation 
& heal your body naturally.


$750

One-time Payment

OR

6 x $149

Monthly Payments
  • Learn what inflammatory foods to avoid
  • ​Reconnect with your body
  • ​No deprivation, guilt, dieting, or supplements
  • ​Daily food, water, thoughts, and emotions tracker
  • ​Nutrition label reading guide
  • ​Healthy foods substitution guide
  • ​Ordering at restaurants guide
  • ​8 weeks of grocery shopping lists
  • ​8 weeks of recipes breakfast/lunch/dinner
  • ​Healthy snacks and drinks lists
  • ​Lifetime access to everything
  • 8 weeks of coursework
  • ​Change your relationship with food
  • ​End food addictions and binging
  • ​Stop using food to numb emotions
  • ​Grow self love
  • ​Mindset and habit shifting
  • ​300-page workbook
  • ​Daily morning mindset journal
  • ​Weekly reflections journal
  • ​Meditations and mindset shifting exercises
  • ​Daily movement calendar
  • ​Clean skincare guide
  • ​Clean living guide
  • ​Additional tools and resources
  • ​Supportive private Facebook community
  • ​​Weekly coaching sessions with Julia
  • ​Personalized support and accountability

Full Program
Self-Guided

Reduce chronic inflammation, improve 
your mindset, end binging + food anxiety, 
heal your body and your mind naturally.

$1500

One-time Payment

OR

4 x $444

Monthly Payments
  • Learn what inflammatory foods to avoid
  • ​Reconnect with your body
  • ​No deprivation, guilt, dieting, or supplements
  • ​Daily food, water, thoughts, and emotions tracker
  • ​Nutrition label reading guide
  • ​Healthy foods substitution guide
  • ​Ordering at restaurants guide
  • ​8 weeks of grocery shopping lists
  • ​8 weeks of recipes breakfast/lunch/dinner
  • ​Healthy snacks and drinks lists
  • ​Lifetime access to everything
  • 8 weeks of coursework
  • ​Change your relationship with food
  • ​End food addictions and binging
  • ​Stop using food to numb emotions
  • ​Grow self love
  • ​Mindset and habit shifting
  • ​300-page workbook
  • ​Daily morning mindset journal
  • ​Weekly reflections journal
  • ​Meditations and mindset shifting exercises
  • ​Daily movement calendar
  • ​Clean skincare guide
  • ​Clean living guide
  • ​Additional tools and resources
  • ​Supportive private Facebook community
  • ​​Weekly coaching sessions with Julia
  • ​Personalized support and accountability

Full Program
+ Coaching

Reduce chronic inflammation, improve 
your mindset, end binging + food anxiety, 
heal your body and your mind naturally, + weekly coaching calls and private community.

$3500

One-time Payment

OR

3 x $1250

Monthly Payments
  • Learn what inflammatory foods to avoid
  • ​Reconnect with your body
  • ​No deprivation, guilt, dieting, or supplements
  • ​Daily food, water, thoughts, and emotions tracker
  • ​Nutrition label reading guide
  • ​Healthy foods substitution guide
  • ​Ordering at restaurants guide
  • ​8 weeks of grocery shopping lists
  • ​8 weeks of recipes breakfast/lunch/dinner
  • ​Healthy snacks and drinks lists
  • ​Lifetime access to everything
  • 8 weeks of coursework
  • ​Change your relationship with food
  • ​End food addictions and binging
  • ​Stop using food to numb emotions
  • ​Grow self love
  • ​Mindset and habit shifting
  • ​300-page workbook
  • ​Daily morning mindset journal
  • ​Weekly reflections journal
  • ​Meditations and mindset shifting exercises
  • ​Daily movement calendar
  • ​Clean skincare guide
  • ​Clean living guide
  • ​Additional tools and resources
  • Supportive private Facebook community
  • ​Weekly coaching sessions with Julia
  • ​Personalized support and accountability
Will It Work For Me?

WATCH THE PROGRAM WALKTHROUGH

Will this program work? Listen to what our students have to say about working through the program to reach their health and wellness goals. Here's what our past students are experiencing from our work together:
Trust Your Gut Academy Testimonial
(click to watch video)

Adrianne says...
"The entire program was so much more than I ever expected.."

"I am so so happy that I jumped in. I absolutely loved how Julia made me really look at the reasons why, and create changes from that. I’m now actually in touch with my emotions and physical needs, and I can make positive healthy decisions based on that. Thank you so much Julia, this has really been life changing. I hope everyone else will see this and jump in too!"

- Adrianne
Trust Your Gut Academy Testimonial
(click to watch video)

Ana says...
"I am already seeing a lot of changes within myself - more love, more respect..."

"Julia is an incredible coach and makes me feel like I have someone who is really caring and interested and just super supportive about my own experience. She is helping me take care of myself. I couldn't recommend her program any more than I already am. "

- Ana
Trust Your Gut Academy Testimonial
(click to watch video)

Sophie says...
"I had no idea that there were so many foods that are inflammatory..."

"I learned a ton in the program! After cutting gluten out of my diet I noticed a huge difference in the way I felt and my gut health - way less inflamed and overall better. I am so thankful to Julia and I recommend this program to anyone who feels like there's something they can change about their diet that’ll make them feel better, because it was awesome for me. Thank you Julia."

- Sophie

More Client Testimonials

TYGA Student Marina

TYGA Student Karina